I am a full-time coach, personal trainer, and owner at CrossFit Bolster. I am very passionate about the fields of exercise and nutrition, and I truly believe that there is a direct link between fitness and happiness. When I am not coaching, or training I enjoy watching movies, hanging with friends, and of course spending time with my beautiful wife, Kate, and our son, Ford.

Certifications/ Experience:
CrossFit Level 1 Trainer
NASM Certified Personal Trainer
B.S. Nutritional Sciences, Michigan State University
Personal Trainer, Lifetime Fitness, September 2010-April 2014